Capital One’s journey rewards ecosystem has change into a severe contender for savvy factors and miles collectors.
With greater than 15 airline and resort companions, most of which provide 1:1 switch ratios, Capital One miles can unlock distinctive worth when used strategically. Whether or not you are eyeing premium‑cabin flights or stretching your miles for on a regular basis journeys, Capital One’s flexibility permits you to journey higher at a decrease out‑of‑pocket price.
This is a better take a look at take advantage of Capital One’s switch companions — and why this program must be in your radar.
Associated: 15 dream journeys you possibly can take with Capital One miles
Capital One airline and resort switch companions
Listed here are the Capital One switch companions, the ratio at which you’ll switch Capital One miles to every associate and the switch occasions, based mostly on our testing:
- Aeromexico Rewards: 1:1 switch ratio, prompt
- Air Canada Aeroplan: 1:1 switch ratio, prompt
- Air France-KLM Flying Blue: 1:1 switch ratio, prompt
- Accor Dwell Limitless: 2:1 switch ratio, two enterprise days
- Avianca LifeMiles: 1:1 switch ratio, prompt
- British Airways Membership: 1:1 switch ratio, prompt
- Cathay Pacific Cathay: 1:1 switch ratio, 24 hours
- Alternative Privileges (solely U.S.-based accounts): 1:1 switch ratio, 24 hours
- Emirates Skywards: 1:1 switch ratio, prompt
- Etihad Visitor: 1:1 switch ratio, prompt
- EVA Air Infinity MileageLands: 4:3 switch ratio, 36 hours
- Finnair Plus: 1:1 switch ratio, prompt
- JetBlue TrueBlue: 5:3 switch ratio, prompt
- Qantas Frequent Flyer: 1:1 switch ratio, prompt
- Singapore Airways KrisFlyer: 1:1 switch ratio, prompt
- TAP Air Portugal Miles&Go: 1:1 switch ratio, prompt
- Turkish Airways Miles&Smiles: 1:1 switch ratio, prompt
- Virgin Purple: 1:1 switch ratio, prompt
- Wyndham Rewards: 1:1 switch ratio, prompt
Find out how to earn Capital One miles
This is a abstract of some presently accessible playing cards that earn transferable Capital One miles:
| Card | Welcome supply | Incomes charges | Annual charge |
|---|---|---|---|
| Capital One Enterprise Rewards Credit score Card | Earn 75,000 bonus miles after spending $4,000 on purchases throughout the first three months from account opening. | 5 miles per greenback spent on accommodations, trip leases and rental vehicles booked by Capital One Journey
2 miles per greenback spent on each different buy |
$95 |
| Capital One Enterprise X Rewards Credit score Card | Earn 75,000 bonus miles after spending $4,000 on purchases throughout the first three months from account opening. | 10 miles per greenback spent on accommodations and rental vehicles booked by Capital One Journey
5 miles per greenback spent on flights and trip leases booked by Capital One Journey 2 miles per greenback spent on all different purchases |
$395 |
| Capital One VentureOne Rewards Credit score Card | Earn 20,000 bonus miles after spending $500 on purchases throughout the first three months from account opening. Plus, take pleasure in a $100 credit score to make use of towards flights, resort stays and rental vehicles booked by Capital One Journey throughout your first cardholder yr. | 5 miles per greenback spent on accommodations and rental vehicles booked by Capital One Journey
1.25 miles per greenback spent on each different buy |
$0 |
| Capital One VentureOne Rewards for Good Credit score | None. | 5 miles per greenback spent on accommodations and rental vehicles booked by Capital One Journey
1.25 miles per greenback spent on each buy |
$0 |
| Capital One Enterprise X Enterprise | Earn 150,000 bonus miles after spending $30,000 within the first three months from account opening. | 10 miles per greenback spent on accommodations and rental vehicles booked by Capital One Journey
5 miles per greenback spent on flights booked by Capital One Journey 2 miles per greenback spent on each different buy |
$395 |
| Capital One Spark Miles for Enterprise | Earn 50,000 bonus miles when you spend $4,500 on purchases throughout the first three months from account opening. | 5 miles per greenback spent on accommodations and rental vehicles booked by Capital One Journey
2 miles per greenback spent on each different buy for what you are promoting |
$0 introductory annual charge for the primary yr, then $95 after |
After getting a card incomes transferable Capital One miles, you possibly can convert money again out of your different Capital One playing cards into transferable miles.
Associated: One of the best time to use for these widespread Capital One bank cards based mostly on supply historical past
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Greatest Capital One switch companions
TPG’s August 2025 valuations peg the worth of Capital One miles at 1.85 cents every. Listed here are a few of the finest choices.
- Air Canada Aeroplan: You could find nice candy spots with Aeroplan program companions that use fastened award pricing, like 60,000 miles in enterprise class from the Northeast to Europe on carriers like Lufthansa, Swiss and Austrian Airways. Plus, Aeroplan does not go on carrier-imposed surcharges, so you possibly can guide Star Alliance award tickets with comparatively low taxes and charges, plus you possibly can add a stopover on a one-way award for five,000 factors.
- Avianca LifeMiles: Avianca LifeMiles is understood for providing affordable redemption charges on Star Alliance associate flights and never passing on gasoline surcharges on associate awards. Because of a beneficiant pricing construction for mixed-cabin awards, you would possibly be capable of drop that worth even additional if a brief connecting flight is in a decrease class of service. Avianca LifeMiles may also be helpful for home journey on United Airways. Financial system awards throughout the U.S. begin at 10,000 miles.
- British Airways Membership: There are numerous the reason why it is best to care in regards to the British Airways Membership and its Avios foreign money. One main purpose is the British Airways distance-based award chart. For instance, you possibly can guide off-peak Iberia-operated business-class flights from choose U.S. cities to Madrid or Barcelona for 40,500 Avios plus about $117 in taxes and charges one-way. You may as well redeem Avios for American Airways and Alaska Airways home award flights, beginning at simply 12,000 British Airways Membership Avios.
- Flying Blue: The loyalty program of Air France, KLM and different airways makes use of dynamic pricing. If you will discover the restricted Saver availability, you possibly can guide business-class flights to Europe for 60,000 Flying Blue miles. Additionally, think about the month-to-month Promo Rewards for additional reductions.
- Turkish Airways Miles&Smiles: Turkish Airways’ Miles&Smiles program nonetheless makes use of award charts and gives an interesting candy spot: United-operated flights between the U.S. and Hawaii for simply 10,000 miles one-way in economic system. You will not be charged gasoline surcharges on United-operated flights, and gasoline surcharges are honest on Turkish-operated flights with business-class seats to Turkey, beginning at a really affordable 65,000 miles.
- Virgin Purple: Virgin Purple is the loyalty program for the Virgin household of manufacturers. Amongst different issues, you should utilize Virgin factors to guide flights by the Virgin Atlantic Flying Membership program and cruises with Virgin Voyages. Although Virgin Atlantic has switched to dynamic award pricing, you possibly can fly one-way from the U.S. to Europe in economic system from solely 6,000 factors plus about $108, which is a terrific deal. You may as well fly from the U.S. West Coast to Japan in All Nippon Airways enterprise class for 52,500 factors or first-class for 72,500 factors one-way (plus taxes and charges), though you will have to name to guide, and availability could be arduous to search out.
Mid-tier Capital One switch companions
Listed here are some switch companions that may supply strong worth, however you will need to examine the money worth to the mileage price earlier than transferring miles:
- Accor Dwell Limitless: With fixed-value redemptions, Accor’s loyalty program means that you can redeem 2,000 factors for 40 euros off your keep — about $46. With a 2:1 switch ratio, 4,000 Capital One miles would prevent $46, barely higher than the fixed-rate journey redemption by Capital One, which yields $40 for a similar quantity.
- Cathay Pacific’s Cathay: This program makes use of distance-based pricing, which may imply excessive award prices, particularly in premium cabins. Nevertheless, Cathay may additionally supply decrease charges on British Airways awards and higher entry to Cathay’s first-class house, although it is nonetheless arduous to search out.
- Finnair Plus: Finnair Plus makes use of Avios as its award foreign money. Its zone-based chart creates some Finnair Avios candy spots. Plus, you possibly can typically keep away from paying as many surcharges once you guide by Finnair as a substitute of British Airways.
- Singapore Airways KrisFlyer: If you wish to guide Singapore Suites or first-class, you will need to use Singapore KrisFlyer. You might also discover good worth once you redeem KrisFlyer miles for Singapore Airways’ Spontaneous Escapes.
- Qantas Frequent Flyer: This program affords dynamically priced Traditional Plus Rewards for its flights. Nevertheless, reserving Traditional Flight Rewards that use distance-based charts often affords higher worth, particularly Emirates’ enterprise class and first-class. Observe that almost all of those charges have not too long ago elevated.
- Wyndham Rewards: The costliest Wyndham Rewards properties price simply 30,000 factors per night time, which may supply excessive worth in contrast with money charges.
Decrease-value Capital One switch companions
As a result of costly award charts, unhealthy switch ratios, hidden charges and applications which can be troublesome to navigate, you will most certainly not maximize your Capital One miles with these switch companions:
- Aeromexico Rewards: When you think about the taxes and charges and the reserving charge (even when reserving by the web site), the Aeromexico Rewards program holds little worth.
- Alternative Privileges: Since TPG’s August 2025 valuations put the worth of Alternative factors at simply 0.6 cents per level, transferring Capital One miles to Alternative Privileges at a 1:1 ratio often will not yield you one of the best worth. As an alternative, think about shopping for Alternative factors throughout a sale or signing up for a Alternative Privileges bank card to earn Alternative factors.
- Emirates Skywards: With excessive redemption prices, carrier-imposed surcharges and now a restriction on first-class redemptions to elite members, Emirates Skywards’ excessive redemption prices and surcharges typically cut back worth. Strive Qantas as a substitute.
- Etihad Visitor: Miles within the Etihad Visitor program expire after 18 months except you’re taking a flight operated by Etihad or a associate airline. Second, award cancellation fees are excessive, with a 25% mileage penalty for those who cancel Consolation and Worth bookings greater than 21 days earlier than departure, and a harsh 75% penalty on Deluxe bookings and a 100% penalty on Consolation and Worth bookings inside seven days of departure.
- EVA Air Infinity MileageLands: Capital One already companions with a number of different Star Alliance applications which can be often higher for reserving awards. EVA’s award chart is often costlier, and this system is commonly troublesome to navigate.
- JetBlue TrueBlue: The 5:3 switch ratio makes JetBlue TrueBlue a poorer possibility for transferring your Capital One miles than the 1:1 companions.
- TAP Air Portugal Miles&Go: TAP’s Miles&Go program does have award charts, however you will see different (typically greater) charges once you seek for awards.
Backside line
Some glorious Capital One switch companions can nearly single-handedly carry the worth of Capital One miles.
Nevertheless, not each switch associate will present outsize worth, so keep in mind to match the money worth of your ticket or resort keep earlier than transferring Capital One miles.
Generally, shopping for a paid ticket (or keep) after which redeeming Capital One miles at a hard and fast worth to cowl your latest journey buy will yield higher worth.
